Remedies with green tea to lose weight, reduce cholesterol levels and more

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Green tea comes from the Camellia sinensis plant, as does black tea.

The difference between one and another is that green tea is formed by the dried leaves of this plant while for the black one they are left to ferment.

Due to the effect of fermentation, black tea concentrates much more theine, about 50 mg per cup compared with 5 mg of green tea.

Properties of green tea

The leaves of green tea are loaded with catechins, which exert an antioxidant, antibacterial and antiviral action. Therefore, they prevent cancer and help in reducing cholesterol and dilute the blood.

One of these compounds, the epicatechin gallate, penetrates the cells and protects the valuable DNA with which the organism multiplies the cells and fights the damage caused by aging. This substance also prevents the formation of cancer cells and blocks the body’s response to neutralize the severity of allergies.

Green tea helps you to lose weight thanks to its fat burning action and regulates glucose and insulin levels.

The green tea epicatechin gallate also boosts bone development by up to 79%. In addition, the ECG blocks the activity of a type of cell that wears out and weakens bones.

Green tea also helps in the fight against halitosis and cavities. A research conducted by the Pace University of New York, found that the polyphenols present in green tea help prevent the proliferation of bacteria present in the decomposition of food debris in the teeth, causing halitosis. In addition, the consumption of the infusion prevents the formation of cavities and throat infections.

Green tea can also help in preventing heart disease. According to the Japanese doctor Yukihiho Momiyama, who conducted an investigation to detect why heart diseases are less frequent in Japan than in Western countries. There is a direct relationship between the daily intake of green tea and the low tendency to suffer a myocardial infarction. This is due to the high concentration of antioxidant substances present in the infusion, which protect from the action of free radicals, substances that damage cells and promote the onset of cardiovascular diseases.

This drink can also fight against depression. Japanese doctors of the University School of Tohoku, carried out an investigation among 1058 volunteers who suffered from some symptom of depression. Those who drank four or more cups of green tea were 44% less likely to suffer from depression.

Popular remedies with green tea

Remedy with green tea to lower bad cholesterol levels Consume 4 cups a day of green tea for 12 weeks. This remedy helps in the reduction of “bad” cholesterol in a natural way and in the prevention of arterial diseases such as arteriosclerosis according to the results obtained from a research conducted by the Vanderbilt University, United States, where it was discovered that the prolonged consumption of green tea reduces the elevated levels of LDL cholesterol and triglycerides in the blood.

Remedy with green tea for osteoporosis Drink 3 cups of green tea a day. A study published by the scientific journal Science Daily, states that daily consumption of green tea stimulates bone formation and slows down their wear.

Remedy with green tea against cutaneous aging #1 Drink between 2 and 3 cups a day. Specialists of the Mayo Clinic, United States, analyzed the composition of various creams to combat wrinkles, and discovered that many of them contain green tea extract in its composition. This is due to the antioxidant and anti-inflammatory effects it has.

Remedy with green tea against skin aging #2 Pour 2 tablespoons of green tea into a cup of boiling water. Cover it, strain it and let it cool, pour this tea in a spray bottle and apply on the face several times a day. It has a refreshing effect and restores elasticity to the skin.

Remedy with green tea to reduce the breasts Boil a cup of water and then pour 1 teaspoon of green tea leaves into it. Cover it and let it stand for a couple of minutes. Filter it and pour a few drops of honey into it. Take 3 cups a day for a few months. Green tea is an effective remedy to reduce the size of the breasts and, also, to lose weight. In addition, green tea helps reduce the risk of developing breast cancer.

Remedy with green tea against bad breath or halitosis Drink 1 cup of green tea daily after meals, as it attacks in a “direct” way the microorganisms that cause infections and bad breath.

Remedy with green tea to strengthen the mouthwash Pour 1 tablespoon of green tea into a cup of boiling water. Cover it and let it cool, do mouth rinses with it several times a day.

Remedy with green tea against coronary heart attack Take between 1 and 2 cups a day. According to research, those who drink at least 1 cup of green tea daily are 42% less likely to suffer from coronary problems than those who do not.

Remedy with green tea for psoriasis Drink 3 cups daily. According to experts from the Medical College of Georgia, USA, the symptoms present in skin conditions such as dandruff, or psoriasis, can be controlled with the intake of green tea. This is because this infusion regulates the expression of the protein responsible for controlling the life cycle of skin cells.

Remedy with green tea to reduce jowls: Place 2 bags of green tea in a cup of water and boil. When it reaches the boiling point, remove it from heat. Let it cool and then massage, with it, the skin upwards (from the neck to the chin) several times a day.

Remedy with green tea for depression Drink between 2 and 4 cups daily Green tea has an amino acid called theanine in its composition, which has a tranquilizing effect.

Preventive remedy with green tea against glaucoma Drink 3 cups daily. This remedy not only prevents diseases such as glaucoma but also strengthens vision.

Remedy with green tea for arthritis Drink 1 to 2 cups daily. According to studies, green tea is able to inhibit the destruction of joints.

Preventive remedy with green tea against cancer Take between 1 and 3 cups a day. According to research, green tea attenuates the chances of developing lung cancer in smokers.

Remedy with green tea to strengthen the immune system Pour 2 teaspoons of green tea leaves, 1 teaspoon of parsley, 1 teaspoon of organic orange peel, 1 teaspoon of ground cayenne pepper, 1/2 teaspoon stevia leaves or 1,25 liters of water and boil for 10 minutes. Let it stand, covered for 15 minutes. Filter it and drink 1 cup a day especially during cold seasons.

Remedy with green tea to lose weight Pour 1 tablespoon of green tea leaves, 1 slice of chopped pineapple and a pinch of guarana powder in a liter of water. Boil for 10 minutes. Let it cool and drink throughout the day.

Remedy with green tea for helicobacter pylori Consuming 2 cups of green tea daily, due to its antibacterial properties and stimulation of the immune system help the body to react and combat this bacteria.

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